Five Things Women Over 40 Should Plan to Do in 2025

 Women (especially moms) deserve to live good and if you’re above 40, here are five things you should plan to do in 2025. 1. Exercise Regularly   Prioritize physical health with activities that suit your body and lifestyle. Whether it’s yoga, walking or strength training, consistent...

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Finding your happiness from within

 Claudia NwankwoMany people endure pain, hoping those around them will notice and offer support… But often, everyone is wrapped up in their own lives and doesn’t have the time or focus to notice what others are going through.If you have options (and usually you do), take them! Don’t suffer...

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